Coaching

A Heart-centred Support for your Journey
designed to support, inspire and empower your Ascension process! 

There are 2 ways to access our coaching 

Group Coaching


V.I.P. 1 on 1 Coaching


Our Coaching

With either coaching modality you recieve A Path to Your Awakening a deeply comprehensive 8-week online training series designed for Empowerment and Self-Realization, unifying Spirituality and Conscious Personal Development. Here Al & Anne provide step-by-step guidance along the Ascension process through videos, meditations and printable materials (The Blue print Level 1).

PLUS:

In level 2 you not only get the knowledge you also get weekly personal online classes for support, clarity, guidance and Q&A. We are there with you every step of the way to connect, inspire and celebrate your awakening and expansion into this awakened new way of living. 

The benefits of coaching

Each week Al & Anne take you through one of the seven shifts with audios, videos and anecdotal stories to help you best understand the deeper aspects of the shift.

At the end of each session we give you tools to practice during the week to further aid in the assimilation of the material.  As we know it is not what we know that will make the difference in our lives, but how we act, how we feel and how we respond in each moment that will facilitate change.

Working and learning in this manner gives you time to both digest the new information as well as integrate it into your life before we move on the next shift.

Work has begun to get easier, and life has begun to get easier. The trivial things that would have bothered me before have become just that and no longer have any effect on my life as I know it now.

Jeff (CANADA)




In today’s uniquely challenging times, it is vital that we stay connected to who we really are, our true purpose and the flow that comes from following our joy. The Shifts empower us to take back our own personal power and take control of our lives to create a life full of ease, joy, fulfilment, purpose, and happiness.



There were new mental spaces – spaces of self – belief and exhilaration, of trust and understanding. Life began to shine a little brighter.

Julie (UK)





Despite the difficulties we may face on the surface, when we’re aware of the deeper aspects of who we are, we can choose to follow the flow of life instead of the habitual stream of thinking that keeps us in that cycle of stress, suffer, sacrifice and repeat. The shifts open us up to a natural upwelling of peace and well-being independent of any and all external conditions.



After working with Al, I now understand what was holding me back. With just a few simple adjustments in attitude and perspective I have been able to transform my life completely. My life has changed and now I feel in control and I feel happier than I have ever felt in my life.

Charlotte (USA)



       Over the 8 weeks:



YOU will discover where your power lies. 

YOU will unearth the multitudes of choices that are there for YOU to explore.  

YOU will be empowered to shift and grow.

We will answer some of the burning questions you might have. 

We will provide you with tools and knowledge for YOU to APPLY and with all of that to completely take Command of your life to experience the realities you most desire.


If you are ready to Live a Life You Don’t Need a Vacation From join us to expand your consciousness further, to open your heart, debunk the old beliefs, to acquire tools to navigate your journey with greater ease and to catapult your life to a whole new way of living.


My promise to you

In this series, we take you deeper than just “figuring out” what you want to do. we take you into the experience of working with your core knowing. Grounded in what resonates at your soul level. we will help you align with who you are here to be, so that your life choices become more purposeful, rich and satisfying.

This coaching is all about YOU, just as each person and his or her story is different, so too is a coaching session with me. Your sessions are very individually focused on your specific needs. The program and combination of methods I will work with will always be defined “on the go”. This means that I will always consider, what is coming up for you at any given moment and then work to tackle this predominating issue most effectively. It all depends on your energy, how you present and what you need specifically in that moment. The sessions are designed to give you valuable tools to work with energy and improve your situation as quickly as possible

I am a transformational life coach, and I am here to help you do just that transform.

When we work together we are here for your break through. For change to occur deep in your soul. sometimes that means finding something new. Something bigger just for you, so that you can be bigger, love bigger, receive bigger, give bigger whatever it is that is there for you. You are not here by accident we have been brought together and I am ready to help you to say yes to moving forward.


How much time will I need?

Other than the 1 hour for our session together, the time spent is up to you.

Every week you will be given some form of homework to help you make the shift we are currently working on become a reality in your life. To shift the way you think or perceive some aspect of your reality. 

It may be to carry a small note book and note how often you think a certain thought. 

Or to change a negative phrase that you habitually use for something that is more beneficial to you.

It might be to write a list of desires or plan your perfect day. 

Whatever it is how long and how much effort you put into it is entirely up to you. But of course, the result will also be proportional to the time and effort spent.

The same is true for your Texts and emergency calls they are not mandatory but are there for those who want a little bit extra between calls.


We have 2 paths to access our coaching 
which one is best for you?


Group Coaching


A Shared Experience

The heart of the group coaching experience is the shared learning experience it offers you. As a group members go through the coaching program together from start to finish. with each group member being present to witness the growth and development of everyone else in the group, while having their own growth and development witnessed by the other group members. 

Sparks Creativity

When we work with others we are constantly sharing ideas and gaining additional outside perspective. Sometimes the simplest question can seed the most informative and collaborative discussion bringing added insight, ideas, and possible solutions that we may not have thought of on our own.

Gives you space

For people who are more introverted, this group, peer learning process may feel like you are "less on the spot" and provide more time and space for reflection and articulation of your insights.

Connections

Something magical happens when you allow yourself to be open and vulnerable with other group members. You start to form bonds that run deep. You develop friendships that span many miles. And you make connections that nourish your heart and soul. 

Motivation and energy

Group coaching is a great motivator. We often feel exhausted, overwhelmed and low in self-confidence, knowing you have the support from other participants as well as from us your coaches. This encourages you, boosts energy levels, builds confidence, and motivates you to keep going!

You Get:

  • A One on One live 1 hour coaching session online or in person every week (scheduled)
  • daily inspirational notes, images or pictures to keep you on track (deliveredby email)
  • Tips, tools and tasks to help integrate the work we do into your daily life
  • weekly thought provoking videos to help shift your prospective

Lower cost

In group coaching, you’re sharing the coach with a group of other people, helping to spread out the cost a bit.

8 Weeks for only
$333

V.I.P. Coaching


Focused Entirely on You!

This 8-week series is focused entirely on you, It is led by your needs, your timing and your concerns. Unlike the group series this time is for you and you alone. It all depends on your energy, how you present and what you need specifically in that moment. The V.I.P. sessions are designed to give you valuable tools to work with your energy and improve your situation as quickly as possible

Fast Tracks Your Progress

My sole focus is to streamline your process and deliver the answers and resources you need at exactly the right time to provide you with the focused, personalized attention to shortcut your journey, and help you best find your new way of living. 

Accountability

Working 1 on 1 keeps you accountable and true. Knowing that you have the support of someone whose job it is to look after you helps you stay on track.

Extra Support just for you

With this V.I.P. coaching you not only have the weekly meetings you also have extra time with me for when you just need a boost. 8 check in texts, 1 per week, and 3 emergency 15 min. calls throughout our 8 week journey. These give you the security, support and confidence to boldly step forward into your chosen new way of being.

You Get:

  • A One on One live 1 hour coaching session online or in person every week (scheduled)
  • daily inspirational notes, images or pictures to keep you on track
  • Tips, tools and tasks to help integrate the work we do into your daily life
  • weekly thought provoking videos to help shift your prospective

PLUS

  • 8 check in Texts one per week where you can check in and ask a quick question (Client initiated)
  • 3 emergency short calls 15 mins. each, for when you just need to talk to someone. (Client initiated)

8 weeks of individual attention 

plus extra support 

All for only

$2,222


If you’d like to talk with us about how we can help you to

live a life you don't need a vacation from

click the link below

Focused Entirely on You!

This 8-week series is focused entirely on you, It is led by your needs, your timing and your concerns. Unlike the group series this time is for you and you alone. It all depends on your energy, how you present and what you need specifically in that moment. The V.I.P. sessions are designed to give you valuable tools to work with your energy and improve your situation as quickly as possible


Fast Tracks Your Progress

My sole focus is to streamline your process and deliver the answers and resources you need at exactly the right time to provide  you with the focused, personalized attention to shortcut your journey, and help you best find your new way of living. 


Accountability

Working 1 on 1 keeps you accountable and true. Knowing that you have the support of someone who's job it is to look after you helps you stay on track.


Extra Support just for you

With this V.I.P. coaching you not only have the weekly meetings you also have extra time with me for when you just need a boost. 8 check in txts, 1 per week, and 3 emergency 15 min. calls throught our 8 week journey. These give you the security, support and confidence to boldly step forward into your chosen new way of being.

You Get:

  • A One on One live 1 hour coaching session online or in person every week (scheduled)
  • daily inspirational notes, imiges or pictures to keep you on track
  • Tips, tools and tasks to help integrate the work we do into your daily life
  • weekly thought provoking videos to help shift your prospective
PLUS
  • 8 check in Texts one per week where you can check in and ask a quick question (Client initiated)
  • 3 emergency short calls 15 mins. each, for when you just need to talk to someone. (Client initiated)

8 weeks plus extra support 

for only
$999

A New Way of Living 2018

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